Support

Common Questions

What is Stillscreen?

Stillscreen is a 90-second breathing reset tool designed for anxious moments. It's not a meditation app — it's a simple nervous system reset you can use when you need it.

How much does it cost?

Stillscreen is currently free.

What data do you collect?

None. Everything happens on your device. See our Privacy Policy for details.

Which devices are supported?

Stillscreen is currently available for iPhone only. The app requires iOS 16.0 or later.

How does the breathing exercise work?

Stillscreen uses a physiological sigh — two inhales through the nose followed by a long exhale through the mouth. This breathing pattern is designed to help downshift your nervous system quickly.

Do I need to use it every day?

No. Stillscreen is designed to be used only when you need it — before stressful moments, when anxiety spikes, or whenever you need a quick reset. There's no pressure to build a daily habit.

Is this a meditation app?

No. Stillscreen is a 90-second reset tool, not a meditation practice. There's no guided narration, no tracking, and no performance metrics.